Anxiety in the Workplace Part 3: When Your Job Becomes a Game of SORRY!

Author’s note: The following post was written by the author during a time of great strife in the life of the author’s youngest cat (translation: I was gone for 3 hours and she thought I was never coming back!), causing said cat to take refuge atop author’s lap. Please ignore any spelling errors as it’s become difficult to type. We now return you to our regularly scheduled blog! 😀

Yesterday’s entry ended on a high note; I had a job I loved, working for awesome people and my confidence had reached an all time high.  Then suddenly, without much fanfare, my job became a literal game of SORRY!, wherein I was toppled from my square and forced to start at the beginning. New management brought a completely different dynamic to our working environment. Things done and praised one day, were inexplicably criticized the next. Staff shifted around in a constant stream of new faces.

Here is where my anxiety was heightened. Couple things about me: 1. I hate change. Yes, I know I’m an adult and change is one of the constants in life; I’m still not a fan–but I am getting better at being OK with it. And, 2. My primary love language is Words of Affirmation.

(Sidenote: Back in college I read a book titled, “The Five Love Languages” for a Communication class. The author’s main premise is that we all have primary ways that we give and want to receive love. There are 5: Words of affirmation, Physical touch, Quality time, Gifts and Acts of service. When you don’t receive your PLL you can begin to feel empty inside. I highly recommend the book and can do another post on this if you’d like)

Now, integrating the Five Love Languages into your job is a bit of a sticky issue. You don’t normally think of love when you are in a professional environment. But I really do thrive on positive feedback. Unfortunately, that’s not something that ever comes up during your job interview, so no one would easily know.

Through this entire period I kept asking God what I should do. The answer I kept hearing? “Keep going.” It’s a delicate dance when you love what you do, but the environment where you are doing your dream job leaves much to be desired. Finally one day in May, I heard from God. This time my answer was, “It’s time”. So I nervously put in my two weeks notice and almost instantly it felt as though a load had been lifted. Two weeks later I walked away and felt better than I had in months!

Being gone from that job has allowed me to be a more authentic me. I’m able to concentrate on things that interest me and enrich who I am. I’ve been able to start a blog, chronicling my life in hopes of helping others. I finally conquered that game of SORRY! and came out on top.

Remember, you are not alone!

Cheers!

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